Behavioral Therapy and Mindful Meditation
”Ride the wave to better mental health”

Behavioral Therapy and Mindful Meditation
”Ride the wave to better mental health”

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Welcome

Our Mission - In Development Currently no licensed provider is available!

To provide behavioral therapy, mindfulness coaching and affirming and trauma informed care for all individuals and groups who are struggling to maintain or recover their mental health. All are welcome and affirmed, regardless of creed, identity, gender, sexual identity, marital status or membership in any marginalized community. This private practice specializes in Cognitive Behavioral Therapy (CBT) and third generational modalities (DBT, EMDR, ACT, etc.) to guide client journeys toward overcoming mental heath problems related to trauma, intersection of identities, and problems related to anxiety, depression or other disorder. 


Meditation Offerings

Section Under Construction 

Jay Souza-Erlandson, owner and sole proprietor
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